Thank you all for responding to my post. Your insights have been helping me in the process. There are good days, and bad days. Usually when I see him it triggers feelings and memories that I have. It really hurts to forget about someone you see daily who once "loved me" completely discarded me like I meant nothing. Ive been no contact for over a month, and the last thing he told me was that he was thankful I helped him grow as a person, so that he could be better in his current relationship. I have days were I feel so used, and have to try very hard to stop loving him and thinking of him loving someone else. I know I deserve better but it doesnt make the feelings go away
On my bad days I reread your posts they help me. Thanks again.