Yeah I am losing weight tho with Focus T25.I looked at the scale today and I am 304.8.that is about 9 lbs I have lost and I use a calorie counter to keep my calories and protein in check.I am going to use T25 as a stepping stone so I can have better stamina and what not and then progress from there when I need to.I have pretty much a gym in my house so I don't have any reason to be fat atm.I have treadmill,recumbent stationary bike,Total Gym XLS and a Powertec Workbench with a Lat pulldown bar with weights.I was benching 140 for muscle toning my max was probably 210.I was doing 90 lbs on the Lat Pulldown bar doing 12 reps 3 sets each.Now I am doing this Focus T25 I feel better and I can feel a small difference in my breathing.Well I have no job no money so I cannot get plastic surgery since it will cost to much and surgery freaks me out so I am going to change my body the old fashion way.With hard work and determination.