View Single Post
 
Old Feb 07, 2014, 09:43 PM
shortandcute's Avatar
shortandcute shortandcute is offline
Grand Magnate
 
Member Since: Aug 2011
Location: Washington State, U.S.A.
Posts: 3,169
Here are a couple of websites I like:

GET.gg Cognitive Behaviour Therapy Self-Help Resources

www.psychologhytools.org

They have all kinds of things you can download and print off-like worksheets, etc.

There are alot of good books out there, and many libraries have them. Here are some books I've checked out from my local library:

Get It Done When You're Depressed, by Julie A. Fast & John D. Preston

Breaking Free From Depression, by Jesse Wright and Laura W. McCray
__________________
"Sometimes you have to hit rock bottom before you can see the top." -Wildflower

http://missracgel.wixsite.com/bearhugs
Thanks for this!
anneo59, Gus1234U, kim1975