hmmm quit thinking about it. ya know? we all have the ability but things block us from stuff sometimes... something about trying to "protect" ourselves.

so your T thinks you need to cry. ok. forcing it won't work. but it's nice that your T has given you permission to do so... when you're ready, eh?

I still don't truly accept other's positive comments. (But those negative ones are ingrained in my body forever, immediately, without argument--go figure)

So I have to try and remember to say Thank you (and not add a negative comment afterward) or something like that was nice of you to say so...

it's a habit to not trust or believe people... at least now I can recognize it as a formed opinion/problem...

maybe by hearing these things from your T will allow you to agree or not, and at least be knowledgeable... and then, with time, change ?

(glad to keep any post from e-purgatory)

<font color=blue> meditation is a true way to connect to the Source </font color=blue>