The thing is, many people eat too much of what should not be even considered food and consider it "yummy". One Czech cook once talked of "syndrom of iron mouth"... that with everything being laden with chemicals, stores selling ham which is actually flavoured with "smoke" flavour, TV dinners that are actually pretty dystopic when you think of it (Zamjatin's "We" talked about how people solved food crisis when they started making food out of (earth) oil. We are not too far from that now).

There is "unhealthy" as in fried, with lots of fat... but it's still food. Most of Czech cousine is "unhealthy" but it's actually still food and will not harm you in small amounts. Now you have junk food, all the instant foods and *food* that is basically nothing but chemicals... that is bad.

Cutting out the outrageous stuff will not harm you. And in long term it will not harm your dolce vita when it comes to food, because you will actually be able to enjoy real food more. If you stop putting sugar in your tea, you will discover that tea has many other flavours then "sugary".

You can enjoy the healthy food. Or real food at least. Honestly, when i have the time and chance, I prefer to cook for myself then buy some finished food. I can add what I like. Use all the hot sauce I want...