I just remembered quite vividly an incident a couple of years ago with a counsellor/therapist who I didn't see for very long (and didn't bond with I guess I saw her as a "persecuting mother" at times, and never really as a "nurturing mother figure"......

She told me that "regression is essential for therapy"...... well in one session I wasn't really "me" and I gingerly opened a door which was right next to me in the room where we were having the session.

She was very angry.............

She didnt try to analyse my "action" either.........just anger

Any thoughts?......................