I have an ED in complete remission. I eat normally.

Your post worries me, in that I suspect that your therapist is not doing a good job, because you mentioned "food addictions". It is quite controversial whether food addictions exist (likely, no) and, at any rate, it is not a helpful way of talking about food.

The only solution for any kind of eating disorder is normal eating, also sometimes called intuitive eating. Do yourself a favor and read up on those.