Our chemical spill worries me but im back to drinking the water and showering because we're right out side the infected area. Though I started getting migraines so ill stop drinking the water again. Though normally when stable I take a shower every other day like dermatologists. I use up all the hot water so the other 5 ppeople in the house have to wait. When depressed I take a shower 3 or more times a day so I can cry in peace and look fine. I probably look more put together when depressed then when stable. Now days are running together i only shower when crying or my husband tells me. When (hypo) manic I have to rely on my husband to throw me in the shower.