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Old Feb 09, 2014, 09:56 AM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
Posts: 14,805
Quote:
Originally Posted by spoiltmom View Post
Hamster: how long did it take you to be able to eat normally??

I keep reading that I need to eat normally and eat intuitively. I'm not sure if I will ever be able to do that
Well, let me see... I stopped tracking, stopped avoiding carbs (i do make sure that I eat protein and most of the carbs I eat are complex, but that is just common sense), stopped buying green tea (I will drink what I have bought, but from now on will only buy black tea that I like and not push myself to drink green tea that I don't like but that is supposed to boost metabolism), stopped drinking fat free milk whose taste I didn't like... but these things happened at different points in time, because I was not on a deliberate path towards normal eating but rather just giving up things after becoming exasperated... and as a result - boom, I am eating normally.