I went to Red Lobster for dinner with my daughter and friends. I don't eat fish, so I had chicken. I feel so full right now and I didn't have much to eat. 3 chicken strips and about 6 mozzarella sticks, about half a cup of soup and a 1/4 of an apple dessert. I feel the need to exercise even though it is 10:30 at night. Like I can't go to bed with all these calories. I wish I had said I didn't want to go there. The restaurant we were going to go to had food that I feel comfortable eating. Why can't I stick up for what I want?