This is not "just being a teenager", your anxiety is severe, what you describe are panic attacks, and the beginnings of agoraphobia (being afraid to go out of doors)--there are non-medical and medical ways to approach this problem. Non-medical would be learning mindfulness exercises, deep breathing techniques, relaxation (at first you would practice these at home until you are able to feel the relaxation, and then begin to use the techniques in public); exercise can also help quite a bit (running, aerobics, yoga to name a few---even if you make a habit of running around the block--or some small area, several times a day). Also, stay away from all recreational drugs, and alcohol. Medications that help, along with talk therapy, can be discussed with your primary care provider, or a psychiatrist (know you saw one without results), a Psychiatric ARNP (advanced registered nurse practitioner, who can counsel and, if needed, prescribe). I think it is important you follow up by speaking with a counselor (whether it be a MSW, psychologist, or a different psychiatrist) so that your anxiety does not control your life. Some people find using "soothing kits" helpful (items you carry in your pocket that help you to calm down)---Since you are able to do things with your bf, chances are good that you will respond well to therapy. You can get some great support, and information right here on PC--WELCOME! ---my own difficulties with anxiety, and other issues, began as a teen. I think this is common, you are changing, your brain is still developing, but you are also approaching a time of independence, and need to be able to know that you Can take care of yourself. Do keep going out in spite of the anxiety, if you have to come home, that is ok; just don't let it rule you, and know that, although you may feel you are not functioning, and that everyone can see, in reality, you Are functioning, just under stress, and usually others cannot see this...((((((((((((hug)))))))))))))))))