|
Have you told your T about how bad these thoughts are?
If so, and she/he still isn't any help, can you consider switching to an EMDR therapist? It can really help with the flashbacks and repetitive thoughts.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|