Quote:
Originally Posted by bpdtransformation
Interesting thanks. I looked up the website - STEPPS for BPD
It looks like it's for mental health professionals to guide them in leading therapy groups. But I don't see any links to STEPPS groups that are existing nd ongoing. Also, my idea was a little bit different (it wouldn't involve therapists directly). Maybe that's an unrealistic idea? I don't know. |
STEPPS also has a follow on programme called STAIRWAYS. I have done both of these, it's all DBT stuff and with the support of peers with the same diagnosis. Really useful stuff.
I'm not sure about a group not involving professionals...you would need some kind of facilitator, right?