I have had lots of trouble sleeping... but have found a way to sleep and to help build confidence while sleeping.

I listen to **** Sutphen every night.
He has a mega pack of 6 sleep hypnosis sessions that lead you into sleep them helps to plant subliminal messages of confidence self esteem and letting go of things you can not control. Letting what is be... what is .. Is.

You can download it torrent style for free. Check the piratebay **** Sutphan mega pack.