You are not alone. I'm going through the same thing. I spent over 2 weeks consciously manic and now am coming down into depression hard. Feel free to let me know if there's any way I can help you and I wish you the best of luck ��. Just remember to keep your eye on the prize (in theory) we all have to stable out sometime, and usually (if it doesn't cycle) depression is the last phase! Sorry, idk if this helps or is even true, just what I was told and it seemed optimistic. I hope something helped ��