Feeling better today than yesterday mood-wise. I don't know what came over me the two previous days. For some reason weekends seem hardest for me, especially Sundays. I wish I knew why or what to do about it. I think it's because you're supposed to have fun on the weekends but my depression prevents me from doing so usually, and I don't know what to do with my unstructured time and feel like a loser because of it. I feel like I should be having fun but I don't seek out fun things out on my own (will do stuff with my husband) or enjoy much so I feel like a loser. I think I need help from my cognitive behavioral therapist for this one.

I didn't sleep very well last night either, and that's unusual for me. I hope it's not the (new as of yesterday) latuda, because I really wanted to try that for my bipolar depression. I also cut out saphris last night. I'm really hoping that was the problem because I've read that latuda is good for bipolar depression.