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I have a very high level of anxiety and when I drink too much caffeine it increases this. I get really jittery and worry a lot. It happens less now because I drink coffee daily but if I have too much than I can have a panic attack. I just make sure I don't overdo it.
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Allie
Diagnosed: Generalized Anxiety Disorder & Obsessive Compulsive Disoder. Previous: Borderline Personality Disorder.
I no longer qualify for a diagnosis of Borderline Personality Disorder, but there will always be my borderline traits that I struggle with especially during times of great stress.
I've been working passionately as a therapist since December 2016  |