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Old Feb 11, 2014, 04:19 PM
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kaliope kaliope is offline
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Member Since: Jun 2011
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hi eunkay
I really wouldn't consider it a condition. this is really quite normal. you just need to learn to let the thoughts pass through without judging them. just imagine them as clouds floating past and refocus on what you need to. welcome to psych central. you will find we have several forums where you can post about your concerns and receive feedback from other members. you will get a lot of support here. again, welcome.
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