hi - i've been having panic attacks where one of the symptoms is the sensation that my throat is swelling. the er doctors have examined me twice when this has happened and don't see any sign of inflammation or allergic response. i had skin testing for major food allergies and nothing came up as positive. i've been doing an elimination diet to test for intolerances and am stuck now because i am so fearful of adding things back into my diet. how can i get past this? i really don't want to be afraid to eat, and i am.