I coudnt eat when my plan for what i was going to eat was derailed. I considered snacks later, but it created enough anxiety pre that i feared a post correction so opted for water, mineral pill, and cookng show watching.
I have been noticing a lot that i fill in meals with recipe or menu reading and watching cooking. I will sometimes recall that i ate items when really i just read about them . I wonder if anyone else does that?
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