I've been going to therapy for.... oh wow - 14 years now. Is that a lot? It doesn't seem like it ... it's just part of my normal routine. I started going with my ex-husband when we first started dating, just to make sure we understood each other, and I just never stopped going.

There are times in my life when I really need it (during my divorce, when my husband has been going through difficult times) but most of the time, I keep going because it keeps me grounded.

Ew, if I think about how much money I must have spent on it, no wonder I'll never be able to switch insurance companies...

I have no intention of quitting therapy. For me, it's the same as going to the gym, except for your peace of mind.