i never posted in here before cos i thought i had just depression. but today i have been anxious all day. ther's a knot in my belly and it just will not go away. i'm tense, aggitated crying every five minutes. i just hate this feeling, i can't eat and i feel sick and nervous. i had to come home from work this morning, leaving hubby to run business on his own. i don't know how i drove home. i wasin the wrong lane, nearly went into the back of someone and shook from head to toe. i got in the house and paced the floor. how do you get rid of the knot - sense of doom.
my good friends in here helped me in chat, but as soon as i came out i relapsed agin. here i am severalhours later feeling the same. i know i shouldn't drink but i need something to numb this feeling. i think it may help me calm down. i don't have a drink problem but need to get rid of this and hope it wont come back.

jin