It helps me to read with enthusiasm. It may be the most boring thing in the world, but if you're "mind voice" sounds enthusiastic while it's reading, then you'll want to pay more attention.
You can also add mental commentary to what you're reading. That really helps with comprehension for me.
Good luck!
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Yes. Jesus is the reason I am still alive today.
Diagnoses:
MDD, BPD, PTSD, OCD, AN-BP
(I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone  )
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