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Therapy for me...a ripoff!
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Feb 13, 2014, 09:43 AM
Freewilled
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Member Since: Mar 2013
Location: US
Posts: 1,708
Have they all been CBT oriented? If so, can you find a psychodynamic T?
My T is humanistic and he does not focus on CBT techniques...he does more trauma-related stuff and the relationship is more central.
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