Thread: Random Question: Why don't WE want to shower?
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Old Feb 13, 2014, 12:11 PM
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thickntired thickntired is offline
Poohbah
  
Member Since: Feb 2012
Location: South USA
Posts: 1,471
Quote:
Originally Posted by hamster-bamster View Post
Walking is very helpful without the weight loss dimension to it. It improves the mood, protects from dementia, and does a score of other good things, TnT.
Guess what, Hamster? Yesterday I walked 5.25 miles, and made it in under 15 min miles. It felt great afterwards. I'm going to get back into my routine even though it's still cold. I'm hoping with the right diet I can finally lose the weight. Big Hugs♥

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