I asked my T if he could touch me as a grounding mechanism. When I asked initially, I didn't phrase it well, and I was really afraid he would take it in a creepy way, but he knew immediately what I was asking for. He offered hugs as a way to reassure me that I am not gross, he does not feel repulsed or contaminated by me, and to help me feel contained when I leave. It has been hugely healing. Good luck to you in taking this huge step!