I've mentioned I'm new to therapy in another post and I feel a bit guilty of telling the T my issue, over and over. Knowing myself and having GAD, certain things are triggers and I get affected quickly by them.

What if my issues are affecting my T, like, she might develop certain anxieties also because she keeps on hearing my anxiety? The last thing I want is to 'inflict' this disorder to another person because I went through difficult moments that I wouldn't wish to happen even to my worst enemy.

Does anyone feel the same? Should I worry?