Thanks, desperado and snowflake, for sharing your experiences. I guess maybe I was a little naive to think the depression was gone for good. But it had been almost 4 months and I felt so great! Desperado, "crash" is exactly the right word for what I felt.
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is there anything in your life that's different that you can put your finger on? If yes, then maybe that's linked to the onset of the depression.
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Yep, there sure is, and I need to confront and handle this problem in my life. I can't not deal with it any longer. Maybe avoiding the problem helps me not be depressed, but I need to deal with this. But being depressed makes dealing with the problem harder. Sigh. I'm seeing my therapist next week for help.
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"Therapists are experts at developing therapeutic relationships."
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