So I'm diagnosed w bipolar disorder and anxiety/panic disorder (it sucks). When I get really anxious in situations my body will shutter at tins like tremors and/or my eyes will do this flutter thing. I can control it but when it first starts it's hard. They're brief like a second or two. I wonder a lot if ppl at work notice, maybe they think I have turrets syndrome. It's embarrassing bc I work in the mental health field and I always feel like my coworkers can tell bc they're trained ( my illnesses are not disclosed). They're great and I l love my job but can't stand this symptom.

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