I'm being discharged today and have such a range of feelings its hard to not get overwhelmed.

Mostly I'm just anxious about recovery, hoping the DBT will start soon (which it should in a few weeks), worried I'm going to cry (Again!), Jealous of the people who are not being discharged, looking forward to spending more time with my husband as he has a couple of weeks off work and angry cos I feel abandoned!

The psych is referring me to Mind as well who are a mental health charity who run groups and I will still be seen by the community mental health team but it feels like such a loss.

I don't wana go in cos Im angry and embarrassed I will get emotional (I will lol) but I need to collect meds and see the psych about the referrals.

Hoping I will not feel anxious tonight cos my husband wants to take me out for dinner.

Why can't I just enjoy the positives! FML