Has anyone ever blurted something out or pushed through inner warnings and told something very personal, and then felt so embarrassed after a session that you don't even want to face your T? Have you ever regretted telling your T something, and wish you could take it back?

This kind of happened to me yesterday. I think I'll get over it after a few days and everything will be fine, but for now I keep cringing when I think about it. The worst of it is that I'm not even sure that there was enough of a reason to tell her what I did.