Yes, I have felt this way multiple times.

Sometimes, we say things in therapy that we'd never speak aloud in the rest of our lives.

When I get embarrassed, I try to think that T's are like doctors: They've seen and heard it all.

Like, if I saw a naked stranger, I would feel uncomfortable and embarrassed for that person. But doctors see naked bodies all day long and so a boob is just a boob, so to speak. I'm not saying you or your issues are a boob!

T's are the same way. Only the nakedness is our secrets and our emotions.