Do you recall where this list came from? How wierd is it as a rape recovery tip to get a pedicure? You've got to be pretty far along in your recovery to use that tip! It's such an odd list. I see that survivors put it together - obviously in various stages of recovery. I think the site where it originated from might find it useful to sort things out by "good day/bad day"...you know? If I was ra*ed last week, I'm thinking a pedicure is pretty far down on my list. The screaming into a pillow on the other hand, might come in very handy! So might calling a crisis center, etc.

Thank you Sundance for your all your efforts!

Em