Quote:
Originally Posted by 30ish
Hi there!
I realized just today that I have so much crap to do and I don't know where to begin. I'm slowly coming out of a low and there is always that moment where I'm just like... d**n, my life has really gone to s*** over the last however many days, weeks, months... Motivation is the first to go when I'm depressed and the last to return as my mood improves.
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I hope your realizing what you have to do means you're on an upswing, 30ish
I think you hit the nail on head, though, that motivation can be the first thing to go when you're depressed and the last thing to return once you start to feel better. I think I then spend so much time mulling things, thoughts, and notions in my head that the pending-needs-to-be-but-never-will-be-done-list just sucks up any progress I might be making.
I'll do my best to mindfully focus on the progress. Though today is a "hurumph" how did this all quite happen? day.
thanks
bookmadness