I saw one of my therapists on Tuesday night, and for the first time ever went over our session by 30 minutes. Thankfully I'm her last session and at night, so it wasn't a big deal. However I have never had a therapist keep me past my appointment for stating that I was still highly anxious and had the urge to go home and cut. She had me sign a note saying I would try 5 things before, and I probably got through 2-3 before I gave in. I don't see her until Thursday night, I see a T on Tuesday morning for IOP, and on Wednesday night with my husband joining me. I know I'll probably end up cutting again by her next session bc of how anxious I am about starting IOP and having my husband with me. I'm worried about telling her next time I see her given this weeks session.