I worry about this regarding my T because our past traumas are similar. But she went through 10+ years of therapy and can handle the potential triggers I bring up, and I have to remind myself of that when I start to feel guilty for possibly triggering her. She has her own support network and people whom she can work together to deal with her issues. I have to trust that I won't be overwhelming or too difficult for her in this regard, even when what I mention brings up things in her own past.