Quote:
Originally Posted by growlithing
She has me email her updates every day. She usually does not respond to them. She likes the idea of allowing myself to bounce around my own head because she thinks the stuff that comes up when she says nothing is interesting and important. She wants me to not operate on reassurance because she thinks reassuring me is feeding into my own issues.
However, that was before I panicked and thought she died.
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The problem with letting you bounce around in your own head is that there's no therapy frame to support you in that--and she's not your therapist, she's your life coach. How can she provide you with the anchor of stability you need if she is spontaneous? She can provide stability without reassurances that trigger dependence. I really hope she and your TT can get on the same page so you can get off this roller coaster.