Quote:
Originally Posted by bookmadness
Hi all--
For example, my motivation has been shot so my ability to complete anything beyond my bare minimum is kaput as well, which eats further at my self-esteem, adds to my anxiety, makes me feel worse about myself, leads to less motivation, and the circle continues.
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This! It's such a vicious cycle! I lack sufficient motivation to get things done, and then I feel bad about wasting all my time which just makes me even less motivated to get started the next day.
I feel like if I can stop this cycle, I'll be done with the depression. I'm not even sure if I'm really depressed -- I just act like it right now