Oh maaaan. Usually when I remember one thing I've done bad I just remember EVERYTHING I regret since like... the third grade and beyond. Ugh. Talk about a major mood killer haha. But yeah, it definitely is fairly normal to kind of remember all these sorts of things. Generally whenever I do remember I tend to wince. I guess really the most healing thing for me is time and a little bit of humor mainly something like "wow. I was really stupid back then. Well, at least I'm not quite AS stupid as before haha."

I mean, perhaps they would make good stories to share with people and help heal in that sense but I guess I'm personally really not interested in letting my friends and family know since I'm pretty sure I'll get teased at least for part of the time.

Best of luck!