sometimes when triggered by a person I act violently. Like panic and I just lash out. It is like a switch I don't do it intentionally it's just reflex and I don't think.
It has nothing to do with anger problem cause I'm not angry - I just don't think, and it's horrible not to be able to control my actions like that.
I've had an anger problem but I've worked on that and I haven't hurt anyone because of anger for a very long time.
I'm just wondering if that is PTSD? and what can I do about it?