Thread: Trauma Work
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Old Feb 16, 2014, 05:34 PM
pinkbutterfly pinkbutterfly is offline
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Member Since: Jun 2013
Location: USA
Posts: 343
Quote:
Originally Posted by HALLIEBETH87 View Post
it was just emotional/verbal abuse. she only hit me a couple times so I don't really count that as being physically abused. I don't feel justified in still having issues with my past!
emotional/verbal abuse is not just abuse. it is abuse. Sometimes emotional/verbal abuse can be more traumatic than physical abuse.

it's so easy to minimize what we go through because we think that what others have gone through is not "as bad" as others have endured.

I want to assure you that any abuse is too much. And any amount of abuse can cause trauma. And what you experienced matters...and how it affected you matters.