hi I would like to know...I have been reading alot about my anxiety and found that caffeine was a stimulant I didn't need plus it was probably to blame for my heart palpitations. I drank about 3-4 cups a day,which was apparently to much. I have read that decaf was not good either and some reports say it can cause heart problems. Now I read that caffeine is good for your heart....so what gives I get so confused on this. I am really trying to overcome my anxiety and want to do the right thing. I have a big can of decaf plus a big can of the real stuff. I love my coffee, I know everything in moderation,