Here is alink for a mood tracker.
It is very helpful and easy to use...it also lets you do some journaling which can be helpful too.
You can also print out the graph to then give to your therapist if you want to...a very useful tool.
bizi
http://www.moodtracker.com/usermain.php
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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