Hi Jax

You know, I honestly believe that I can release anger w/ tears.........so perhaps your tears are tears of anger, too?

It is good to cry.........let it all out..........don't keep it in...........

And put yourself first. I know, it's a LOT easier SAID than done..........but most people in life, unfortunately will tread all over you if you don't. It's a dog-eat-dog world, I've found........you have to put yourself first just to survive. I'm still trying to figure out how to do that.

Btw, why don't you try writing letters to these people you are angry at & then shredding them? Tell them ANYTHING.......that's the beauty of the letters.

Hope this helps.

Take it easy.

des