That's a lot to handle...it's so not fair, but I guess life isn't fair...so I guess it just is what it is....have you read up on CBT and DBT....They are very helpfull skills to aquirenall be it tough to master....I used to be in an intensive program that consisted of an entire day of back to back group therapy 5 days a week.....anyway its all about changing the mind set and establishing positive core beliefs.....I'm rambling but as much as I hate to say it, it really helped me a lot....like any skill I guess if you don't use it you lose it....I'm gonna take my own advice and get back into practicing them both....did me more good than anything....moods are tough to navigate without good coping skills....my moods are sad, iritable,just all around bad, with the best mood being just ok and that's usually the shortest mood of all....its tough to know how to fit love in between the moods