I hadn't had a drink for 6 weeks and the other day I went out and stupidly mixed beer with wine. That was friday night and still today I'm having some of the most terrible withdrawls. Severe depression, just want to lie in bed. I'm agitated, pacing up and down talking to myself out loud and having conversations with myself. I'm having violent thoughts ( I won't act on them, I know there just thoughts, but I feel angry and agitated) I got nearly got into a fight on friday when I was drinking. I feel stupid and terrible.

I didn't want to drink and was persuaded into it. I'm never drinking again.

3 days later and I still feel terrible. ugh tell me this nightmare gets better soon.