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Old Feb 17, 2014, 01:39 PM
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Clara22 Clara22 is offline
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Member Since: Apr 2013
Posts: 2,188
VenusHalley and all,
I believe Venus comment is valid for mild depression or behavioral problems. But when we have a major depression it is very difficult (almost impossible) to pick a good attitude. I would like to share this: when i had my car accident (I was 17) and acquired a permanent severe physical disability, I could pick a good attitude at the end of the day. I did by myself. I am not going to talk about all I went through or about my achievements despite the many surgeries, paralysis, and so on. Much later in life, I underwent severe depression and to me the most important thing to get out of depression was not my attitude but the skillful psychiatrist I got including the meds she put me on. It is my understanding one cannot pick a good attitude when under severe depression. Precisely, dysfunctional attitudes are one of the symptoms of severe depression.

Going back to the original post, I do not like doctors that come with inspirational stories, to me that is not OK. I may accept successful approaches and case studies, they can show us that to try techniques that have worked with other patients . If a professional come with an inspirational story to me, it is a red flag. This is my take on it.

OK, thanks a lot for listening
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Clara
Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
Thanks for this!
Nammu