Thx for the encouraging words. Ya I do use xanex when I'm really overwhelmed. It seems to help alot. I'm in counseling and it helps with these issues a little. But I figure I'm just left with some of these feelings anyways. I'll try hard to work at them. She and I have a good relationship so that helps. We did have a confrontation about my ability to work. I'm on ssd and they are reevaluating my disability. I know I'm Ok with that and my therapist agrees that I can only work part time. But she says she can't state that in the paperwork. All she can state is that i have trouble working much. I felt unsupported but that's my bpd talking. It's always there in the background. Sigh. Is anyone here on disability benefits too?

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