Quote:
Originally Posted by ImNotHere
Depression can have many different causes, so trying to figure out what exactly is causing your depression may be difficult. I know you said you do not have the courage to tell anyone but have you ever been in therapy or on any medication? If not I think therapy might be able to help you feel better.
You sort of have to help yourself before other people can help you, and if they do not know then they cannot help you. I am sorry you are struggling lately.  |
I'm not on any medication nor am I taking therapy. Therapy would probably help, but I just can't bring myself to tell someone. I also don't even know who I would tell. I've considered telling my mother, but she's going through a lot and I don't want to add to that. It's just a really hard thing to bring up to someone.