Quote:
Originally Posted by Gigabyte
For years I've gotten waves of depression that lasted for a while, but I'd eventually pull out of it. But now it's worse than it's ever been and I don't know what to do about it. I can't even fully explain why I feel like this. I have sat down multiple times and tried to figure out what is making me feel this way but never actually figure it out. Nobody knows, and I can't find the courage to tell anyone. I want someone to notice, because I know the only way I'll be able to tell someone is if they directly ask me. People have mentioned to me a few times that I seem different and less optimistic than usual, but even then I can't bring myself to tell them. It just keeps getting worse and I don't know how to handle it anymore.
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I can definitely relate.
I have no idea why I feel depressed, which makes it really hard to tell others. They all want to hear valid reasons.
People definitely noticed a profound change in me. They have asked me about it, but I haven't been able to respond.
My journal has been my release. I think it is preventing me from losing it.